Flow Series | Two🌻
Flow Series
•
36m
FLOW SERIES | TWO🌻
Y’all ready to Flow?!🙋🏾♀️Get ready for a lil more cardio in this Flow Series | Two.
EQUIPMENT NEEDED
Yoga Mat
Chair (or sturdy surface)
Water
DURATION
36 Minutes total
EXPERIENCE NEEDED
None! You are welcome whether you’ve taken all the barre fitness classes or this is your first time!
PLAYLIST
1. Hold On, We’re Going Home (feat. Majid Jordan) | Drake
2. Say So | Doja Cat
3. Truth or Dare | Tyla
4. Come Get It Bae | Pharrell Williams
5. Truth or Dare | Tyla
6. Mesmerize (feat. Ashanti) | Ja Rule
7. U Know What’s Up [*Explicit] | Donell Jones feat. Lisa “Lefteye” Lopes
8. Wild Thoughts (feat. Rihanna & Bryson Tiller) | DJ Khaled
9. Man of Your Word (feat. KJ Scriven) | Maverick City Music & Chandler Moore
*We always stretch to a Gospel/Worship Song🙏🏾.
WAIVER | By participating in the BarrePop! Virtual Studio you are automatically agreeing and consenting to the waiver posted at https://www.barrepop.com/waiver. Questions? Email [email protected]
PRIVACY | Thank you so much for participating in BarrePop! I put my heart into creating these pop-ups to share with you! Please do not copy or steal the playlist or any of the choreography in parts or in whole. In the words of Erykah Badu “I’m an artist and I’m sensitive about my ish.” Thank you!
Up Next in Flow Series
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Flow Series | Three🌻
FLOW SERIES | THREE🌻
Ready to Flow?! We’ve got a playlist full of feel good R&B & Throwback Hip Hop songs for this Flow Series3️⃣EQUIPMENT NEEDED
Yoga Mat
Chair (or sturdy surface)
WaterDURATION
39 Minutes totalEXPERIENCE NEEDED
None! You are welcome whether you’ve taken all the barre fit... -
Flow Series | Four🌻
FLOW SERIES | FOUR🌻
Ready to Flow?! We’ve got a flow with a vibey afrobeat & pop playlist to help you release some stress & feel good.EQUIPMENT NEEDED
Yoga Mat
Chair (or sturdy surface)
WaterDURATION
39 Minutes totalEXPERIENCE NEEDED
None! You are welcome whether you’ve taken all the barr...