FLOW SERIES | THREE🌻
Ready to Flow?! We’ve got a playlist full of feel good R&B & Throwback Hip Hop songs for this Flow Series3️⃣

EQUIPMENT NEEDED
Yoga Mat
Chair (or sturdy surface)
Water

DURATION
39 Minutes total

EXPERIENCE NEEDED
None! You are welcome whether you’ve taken all the barre fitness classes or this is your first time!

PLAYLIST
1. Remember the Time | Michael Jackson
2. Fine China | Chris Brown
3. Just Fine | Mary J. Blige
4. Champagne Life | Ne-Yo
5. Just Fine | Mary J. Blige
6. Girls Dem Sugar (Remix) | Beanie Man & Mya
7. All I Need Is You | Lecrae
8. Can’t Leave ‘Em Alone (feat. 50 Cent) | Ciara
9. This Is How I Thank the Lord | Mosaic MSC
*We always stretch to a Gospel/Worship Song🙏🏾.

WAIVER | By participating in the BarrePop! Virtual Studio you are automatically agreeing and consenting to the waiver posted at https://www.barrepop.com/waiver. Questions? Email [email protected]

PRIVACY | Thank you so much for participating in BarrePop! I put my heart into creating these pop-ups to share with you! Please do not copy or steal the playlist or any of the choreography in parts or in whole. In the words of Erykah Badu “I’m an artist and I’m sensitive about my ish.” Thank you!