FLOW SERIES | FOUR🌻
Ready to Flow?! We’ve got a flow with a vibey afrobeat & pop playlist to help you release some stress & feel good.

EQUIPMENT NEEDED
Yoga Mat
Chair (or sturdy surface)
Water

DURATION
39 Minutes total

EXPERIENCE NEEDED
None! You are welcome whether you’ve taken all the barre fitness classes or this is your first time!

PLAYLIST
1. Come Closer (feat. Drake) [*Explict] | Wizkid
2. Woman [*Explicit] | Doja Cat
3. American Boy (feat. Kanye West) [*Explicit] | Estelle
4. Golden Hour | JVKE
5. American Boy (feat. Kanye West) [*Explicit] | Estelle
6. No More (Baby I’mma Do Right) | 3LW
7. Nice n’ Sweet | Ciara, MOLIY, Oxlade
8. CUFF IT | Beyonce
9. Most Beautiful/So In Love | Maverick City Music
*We always stretch to a Gospel/Worship Song🙏🏾.

WAIVER | By participating in the BarrePop! Virtual Studio you are automatically agreeing and consenting to the waiver posted at https://www.barrepop.com/waiver. Questions? Email [email protected]

PRIVACY | Thank you so much for participating in BarrePop! I put my heart into creating these pop-ups to share with you! Please do not copy or steal the playlist or any of the choreography in parts or in whole. In the words of Erykah Badu “I’m an artist and I’m sensitive about my ish.” Thank you!