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Flow Series | One🌻

Flow Series • 34m

FLOW SERIES | ONE🌻
Ready to Flow?!🙋🏾‍♀️ We’re combining pretty ballet & yoga inspired flows w/the strength of BarrePop! in this NEW Flow Series.

EQUIPMENT NEEDED
Yoga Mat
Chair (or sturdy surface)
Water

DURATION
34 Minutes total

EXPERIENCE NEEDED
None! You are welcome whether you’ve taken all the barre fitness classes or this is your first time!

PLAYLIST
1. Sunflower (Spider-Man: Into the Spider-Verse) | Post Malone & Swae Lee
2. Like That (feat. Gucci Mane) | Doja Cat
3. Happiness | Sarz, Asake & Gunna
4. Essence (feat. Tems) | Wizkid
5. Happiness | Sarz, Asake & Gunna
6. So What | DOE & Lecrae
7. Moment 4 Life (feat. Drake) [*Explicit] | Nicki Minaj
8. That’s What I Like | Bruno Mars
9. Detail | Jonathan McReynolds
*We always stretch to a Gospel/Worship Song🙏🏾.

WAIVER | By participating in the BarrePop! Virtual Studio you are automatically agreeing and consenting to the waiver posted at https://www.barrepop.com/waiver. Questions? Email [email protected]

PRIVACY | Thank you so much for participating in BarrePop! I put my heart into creating these pop-ups to share with you! Please do not copy or steal the playlist or any of the choreography in parts or in whole. In the words of Erykah Badu “I’m an artist and I’m sensitive about my ish.” Thank you!

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    DURATION
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    EQUIPMENT NEEDED
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    Chair (or sturdy surface)
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    DURATION
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  • Flow Series | Four🌻
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    Ready to Flow?! We’ve got a flow with a vibey afrobeat & pop playlist to help you release some stress & feel good.

    EQUIPMENT NEEDED
    Yoga Mat
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    DURATION
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    EXPERIENCE NEEDED
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