A Lil More | Strong Legs💪🏾
💛 Newest Uploads
•
17m
A LIL MORE | STRONG LEGS💪🏾
Hey Y’all! This A Lil More will give you that lil extra focus to strengthen your legs and feel good in your lower body.
EQUIPMENT NEEDED
Chair
Yoga Mat
DURATION
17 minutes
WAIVER | By participating in the BarrePop! Virtual Studio you are automatically agreeing and consenting to the waiver posted at https://www.barrepop.com/waiver. Questions? Email [email protected]
PRIVACY | Thank you so much for participating in BarrePop! I put my heart into creating these pop-ups to share with you! Please do not copy or steal the playlist or any of the choreography in parts or in whole. In the words of Erykah Badu “I’m an artist and I’m sensitive about my ish.” Thank you!
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