INTENSIVE BARREPOP! | WINTER 2026🔥
Y’all it’s cold outside! So we’re warming up with this 53 minute Intensive BarrePop! featuring a playlist guaranteed to raise your body temperature!

EQUIPMENT NEEDED
Yoga Mat, Chair, Water
*optional Weights (recommend 2-5 lbs dumbbells)

DURATION
53 Minutes

EXPERIENCE NEEDED
None! You are welcome whether you’ve taken all the barre fitness classes or this is your first time!

PLAYLIST
1. Hot in Herre | Nelly
2. Con Calma (feat. Snow) | Daddy Yankee
3. Kiss Me More (feat. SZA) | Doja Cat
4. Nice n’ Sweet | Ciara, MOLIY & Oxlade
5. Disco Inferno | 50 Cent
6. All-In (feat. Amara La Negra & Mims | Sean Paul
7. You Be Killin’ Em | Fabolous
8. Touch My Body | Mariah Carey
9. MIA (feat. Drake) | Bad Bunny
10. Run the World (Girls) | Beyonce
11. More Than A Woman | Aaliyah
12. Sunshine (feat. Lea) | Lil’ Flip
13. Rompe | Daddy Yankee
14. Million Little Miracles (feat. Joe L Barnes) | Elevation Worship & Maverick City Music
*We always stretch to a Gospel/Worship Song🙏🏾.

WAIVER | By participating in the BarrePop! Virtual Studio you are automatically agreeing and consenting to the BarrePop! Informed Consent & Liability Waiver posted at https://www.barrepop.com/waiver. Questions? Email [email protected]

PRIVACY | Thank you so much for participating in BarrePop! I put my heart into creating these pop-ups to share with you! Please do not copy or steal the playlist or any of the choreography in parts or in whole. In the words of Erykah Badu “I’m an artist and I’m sensitive about my ish.” Thank you!