BONUS INTENSIVE BARREPOP! | SLIDERS 2025🔥
Surprise Y’all! We’ve got a BONUS Intensive for 2025 featuring Sliders (+ Weights) ! Get ready for fun and sweat with this extra intensive set to an all girl playlist! Never used the sliders? Be sure to watch "Bonus BarrePop! Tip | January 2025 Sliders" before starting this Intensive.

EQUIPMENT NEEDED
2 Sliders (or 2 paper plates)
Yoga Mat
Chair
Water
*optional Weights (recommend 2-5 lbs dumbbells)

DURATION
55 Minutes

EXPERIENCE NEEDED
None! You are welcome whether you’ve taken all the barre fitness classes or this is your first time!

PLAYLIST
1. Fantasy | Mariah Carey
2. Barbie World (with Aqua) [*Explicit]| Nicki Minaj & Ice Spice
3. Goodies (feat. Petey Pablo) | Ciara
4. Work | Kelly Rowland
5. Buckle Bunny | Tanner Adell
6. Anaconda | Nicki Minaj
7. Naughty Girl | Beyonce
8. Happy [*Explicit] | Ashanti
9. Bongos (Radio Edit) | Cardi B & Megan Thee Stallion
10. Pon De Replay (Remix) [feat. Elephant Man] | Rihanna
11. Where My Girls At? | 702
12. Say So | Doja Cat
13. Bootylicious | Destiny’s Child
14. Jesus Over Everything (Live) | Naomi Raine
*We always stretch to a Gospel/Worship Song🙏🏾

WAIVER | By participating in the BarrePop! Virtual Studio you are automatically agreeing and consenting to the BarrePop! Informed Consent & Liability Waiver posted at https://www.barrepop.com/waiver. Questions? Email [email protected]

PRIVACY | Thank you so much for participating in BarrePop! I put my heart into creating these pop-ups to share with you! Please do not copy or steal the playlist or any of the choreography in parts or in whole. In the words of Erykah Badu “I’m an artist and I’m sensitive about my ish.” Thank you!