BarrePop! Tip | Weights🔑
Pop-Up Tips
•
6m 38s
BARREPOP! TIP | MARCH 2025 WEIGHTS🔑
“Excuse me, but what do you mean by light weights?” This pop-up tip is all about how to use light weights for BarrePop!. We’ll cover 👇🏾
1️⃣How to choose the right weight
2️⃣Weight options
3️⃣Correct form
WAIVER | By participating in the BarrePop! Virtual Studio you are automatically agreeing and consenting to the BarrePop! Informed Consent & Liability Waiver posted at https://www.barrepop.com/waiver. Questions? Email [email protected]
PRIVACY | Thank you so much for participating in BarrePop! I put my heart into creating these pop-ups to share with you! Please do not copy or steal the playlist or any of the choreography in parts or in whole. In the words of Erykah Badu “I’m an artist and I’m sensitive about my ish.” Thank you!
Up Next in Pop-Up Tips
-
BarrePop! Tip | BarrePop! Lingo🔑
BARREPOP! TIP | BARREPOP! LINGO🔑
Hey Y'all! Ever wonder what Tick Tock, Parallel & Flex mean?🙋🏾♀️We've got a comprehensive pop-up tip breaking down the BarrePop! lingo. In a hurry? Check out the time stamps below for specifics :)
1️⃣Parallel & Turnout (0:29 - 4:26)
2️⃣Point & Flex (4:27 - 7:20)
... -
Bonus BarrePop! Tip | January 2025 Sl...
BONUS BARREPOP! TIP | JANUARY 2025 SLIDERS🔑
Did you say sliders?! Yup, we are covering the what, how, when (and other options) to help you use your sliders safely & correctly!WAIVER | By participating in the BarrePop! Virtual Studio you are automatically agreeing and consenting to the BarrePop!...
-
BarrePop! Tip | Warm-Up 1🔑
BARREPOP! TIP | WARM-UP 1🔑
Hey y'all! Welcome to your BarrePop! Tip | Warm-Up 1. You'll find this warm-up on the Full & Mini Pop-Ups from October 2024-September 2025. This Tip will focus specifically from the Inchworm to Plank (standing to getting down on the mat). You've got 3 options here, pick...