BARREPOP! TIP | WARM-UP 1🔑
Hey y'all! Welcome to your BarrePop! Tip | Warm-Up 1. You'll find this warm-up on the Full & Mini Pop-Ups from October 2024-September 2025. This Tip will focus specifically from the Inchworm to Plank (standing to getting down on the mat). You've got 3 options here, pick what works best for you!

WAIVER | By participating in the BarrePop! Virtual Studio you are automatically agreeing and consenting to the BarrePop! Informed Consent & Liability Waiver posted at https://www.barrepop.com/waiver. Questions? Email [email protected]

PRIVACY | Thank you so much for participating in BarrePop! I put my heart into creating these pop-ups to share with you! Please do not copy or steal the playlist or any of the choreography in parts or in whole. In the words of Erykah Badu “I’m an artist and I’m sensitive about my ish.” Thank you!