Bonus BarrePop! | September 2026 Weights🏋🏾♀️
Bonus Pop-Ups
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32m
BONUS BARREPOP! | SEPTEMBER 2026 WEIGHTS🏋🏾♀️
Hey Y’all! Grab your weights for this fun twist on the Full September Pop-Up set to a Beyonce playlist and featuring weights for (almost) everything.
EQUIPMENT NEEDED
Yoga Mat
Chair
Light Dumbbells (recommend 2lbs - 5lbs)
Water
DURATION
32 Minutes
WAIVER | By participating in the BarrePop! Virtual Studio you are automatically agreeing and consenting to the BarrePop! Informed Consent & Liability Waiver posted at https://www.barrepop.com/waiver. Questions? Email [email protected]
PRIVACY | Thank you so much for participating in BarrePop! I put my heart into creating these pop-ups to share with you! Please do not copy or steal the playlist or any of the choreography in parts or in whole. In the words of Erykah Badu “I’m an artist and I’m sensitive about my ish.” Thank you!
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