Bonus BarrePop! | August 2026 Sliders🟡
Bonus Pop-Ups
•
31m
BONUS BARREPOP! | AUGUST 2026 SLIDERS🟡
Hey Y’all! Grab two Sliders (or 2 paper plates) for this energizing remix to the August Full Pop-Up.
*Need a Slider Refresher? Check out the BarrePop! Tips section for tips on how to use the sliders😊
EQUIPMENT NEEDED
Yoga Mat
Chair
2 Sliders (or paper plates)
Water
DURATION
31 Minutes
WAIVER | By participating in the BarrePop! Virtual Studio you are automatically agreeing and consenting to the BarrePop! Informed Consent & Liability Waiver posted at https://www.barrepop.com/waiver. Questions? Email [email protected]
PRIVACY | Thank you so much for participating in BarrePop! I put my heart into creating these pop-ups to share with you! Please do not copy or steal the playlist or any of the choreography in parts or in whole. In the words of Erykah Badu “I’m an artist and I’m sensitive about my ish.” Thank you!
Up Next in Bonus Pop-Ups
-
Bonus BarrePop! | July 2026 Advanced✨
BONUS BARREPOP! | JULY 2026 ADVANCED✨
Hey Y’all! Grab your Sliders & Weights for this ADVANCED Bonus Pop-Up! (be sure to read the recommendation below👇🏾)*RECOMMENDATION | Before starting this Advanced pop-up, please make sure that you have taken at least 5 Full Pop-Ups + 3 Bonus Slider Pop-Ups ...
-
Bonus BarrePop! | June 2026 Chair🪑
BONUS BARREPOP! | JUNE 2026 CHAIR🪑
Hey Y’all! Get ready for this fun remix to the Full June Pop-Up featuring the Chair!EQUIPMENT NEEDED
Yoga Mat
Chair
1 Light Dumbbell (recommend 2lbs - 5lbs)
WaterDURATION
29 MinutesEXPERIENCE NEEDED
None! You are welcome whether you’ve taken all the barr... -
Bonus BarrePop! | April 2026 Weights🏋...
BONUS BARREPOP! | APRIL 2026 WEIGHTS🏋🏾♀️
Hey Y’all! We’ve got an energizing, strength focused remix to the April 2026 pop-up featuring light weights💪🏾EQUIPMENT NEEDED
Yoga Mat
Chair
Light Dumbbells (recommend 2lbs - 5lbs)
WaterDURATION
27 MinutesEXPERIENCE NEEDED
None! You are welcome whe...