BarrePop! Tip | Waterski (Thighs)🔑
Pop-Up Tips
•
3m 58s
BARREPOP! TIP | WATERSKI (THIGHS)🔑
Ready to strengthen your thighs?! We’ve got a new exercise that’ll have your thighs shaking and saying ‘thank you’ later! No actual skis needed😉
WAIVER | By participating in the BarrePop! Virtual Studio you are automatically agreeing and consenting to the waiver posted at https://www.barrepop.com/waiver. Questions? Email [email protected]
PRIVACY | Thank you so much for participating in BarrePop! I put my heart into creating these pop-ups to share with you! Please do not copy or steal the playlist or any of the choreography in parts or in whole. In the words of Erykah Badu “I’m an artist and I’m sensitive about my ish.” Thank you!
Up Next in Pop-Up Tips
-
BarrePop! Tip | Seated Pretzel🔑
BARREPOP! TIP | SEATED PRETZEL🔑
Did you say pretzel?🤷🏾♀️Yup! We’re talking all things seated pretzel, the exercise designed to strengthen your hips, side of your booty & increase flexibility. I promise you’ll end up feeling it🙂WAIVER | By participating in the BarrePop! Virtual Studio you are a...
-
BarrePop! Tip | Warm Up #2 (Hundreds ...
BARREPOP! TIP | WARM-UP #2 (Hundreds & Roll Up)🔑
Hey y'all! Let's break down this warm-up from Hundreds to Roll Up. You'll find this warm-up on the Full & Mini Pop-Ups starting October 2025. (You may also see this in some of the Bonus Pop-Ups🙂) You've got 2 options here, pick what works best for... -
BarrePop! Tip | Posture Alignment🔑
BARREPOP! TIP | POSTURE ALIGNMENT🔑
Let’s talk posture! This BarrePop! Tip will give you the tools for better alignment during pop-ups which will help you get better posture, correct form and feel good!WAIVER | By participating in the BarrePop! Virtual Studio you are automatically agreeing and ...
