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Mini BarrePop! | Happy New Year 2025🎉

Mini Pop-Ups • 19m

MINI BARREPOP! | HAPPY NEW YEAR 2025🎉
It’s 2025 y’all! Let’s bring in the New Year with a feel good, uplifting & encouraging workout (and playlist!).

EQUIPMENT NEEDED
Yoga Mat, Chair (or sturdy surface) & Water
*optional weights (recommend 2lb-5lb dumbbells)

DURATION
19 Minutes

EXPERIENCE NEEDED
None! You are welcome whether you’ve taken all the barre fitness classes or this is your first time!

PLAYLIST
1. Just Fine | Mary J. Blige
2. Joyful | Dante Bowe
3. Make It Happen | Mariah Carey
4. Happy | Pharrell Williams

*We always stretch to a Gospel/Worship Song. Today’s stretch is to “Authority (In the Name of Jesus) by Housefires & Nick Day.

WAIVER | As noted in the navigation link on the homepage of the Virtual Studio, by participating in the BarrePop! Virtual Studio you are automatically agreeing and consenting to the waiver posted at https://www.barrepop.com/waiver. Questions? Email [email protected]

PRIVACY | Thank you so much for participating in BarrePop! I put my heart into creating these pop-ups to share with you! Please do not copy or steal the playlist or any of the choreography in parts or in whole. In the words of Erykah Badu “I’m an artist and I’m sensitive about my ish.” Thank you!

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